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Kerstie Kona
Therapist specializing in ADHD in Winnipeg, MB
I'm Kerstie
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Credentials: MSW, RSW
Years in Practice: 4
Session Fee: $130
✓ Offers Telehealth / Online Sessions
About
Tired of telling your friends about your situationship, your micromanaging boss, or feelings you can’t quite make sense of? Sometimes you just need a space to vent and be heard, while a trained professional helps you recognize underlying mental health symptoms & unhealthy behavioural patterns. Many of the people I work with are trying to figure out how to navigate cultural expectations, their own personal goals, and the pressure of comparing themselves to what they see on social media.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionFamily ConflictLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesTeenAdults
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)OtherMindfulness-based (MBCT)Motivational InterviewingPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Blue CrossCanada LifeDesjardinsManulifeSunLifeTELUS Health