Kendra Seymour

About

You may be part of the sandwich generation—raising your own children while also supporting aging parents. You’re juggling competing needs, expectations, and emotions, often feeling stretched thin, guilty, or overwhelmed. Family roles are shifting, boundaries feel blurred, and old patterns resurface under stress. You may be managing caregiving decisions, conflict with siblings or parents, and the daily demands of parenting, all while your own needs are pushed aside. You want balance, clarity, and healthier ways to support everyone without burning out or losing yourself.