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Kendra Jalmasco

Therapist specializing in Anxiety in Vaughan, ON

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I'm Kendra

More details

Credentials: RPQ

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

Kendra believes that transformation begins with a warm and safe space where you can share your story without judgment. Her background in youth mentorship and team leadership taught her the profound value of active listening and empathy, which are core values she brings into every therapeutic relationship. Kendra views therapy holistically, recognizing that you are far more than your current struggles. Her approach goes beyond addressing immediate challenges to focus on uncovering your unique strengths and resilience, empowering you to recognize your own agency and create meaningful, lasting change.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCareer CounselingDepressionFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemSelf-HarmingTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedFamily SystemsMindfulness-based (MBCT)Motivational InterviewingNarrativeStrength Based

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialJohnson Health PlanManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianSunLifeTELUS HealthThe Co-operators

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