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Kelsie Hernandez

Therapist specializing in Anxiety in Toronto, ON

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I'm Kelsie

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Credentials: MA, RP, RMFT

Years in Practice: 19

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✓ Offers Telehealth / Online Sessions

About

Kelsie works primarily with individuals, supporting adults and children up to age 12. Her work is grounded in Accelerated Experiential Dynamic Psychotherapy (AEDP), a compassionate, evidence-based approach that helps people access their natural capacity for healing and emotional growth. She takes an integrative and relational approach to therapy, drawing on AEDP alongside somatic, attachment-based, family systems, psychodynamic, parts-oriented, and cognitive approaches. Kelsie is currently a Level 3 AEDP Therapist.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsParentingRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersChildren (6 to 10)PreteenAdultsElders (65+)

Therapy Approaches

AEDPAttachment-basedCompassion FocusedEmotionally FocusedExperiential TherapyFamily SystemsOtherRelationalSomaticStrength BasedTrauma Focused

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