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Kelly-Dawn Aulenbach

Therapist specializing in ADHD in Edmonton, AB

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I'm Kelly-Dawn

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✓ Offers Telehealth / Online Sessions

About

Seeing the change in a client’s life is powerful, and I love being able to play a role in it. When you feel the burden and pressures of life weighing you down, it can be so easy to resort to being hard on yourself. Have you ever wondered what might be possible if the energy you spend in being self-critical could be directed somewhere else? Perhaps you notice you are struggling with a relationship that leaves you feeling stuck. Together, we can build a preferred way of being as we will explore attachment styles, trauma and other aspects of life that may be causing you distress. You matter and your life is worth living.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCancerCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEating DisordersEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife TransitionsObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsSelf EsteemSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)Single Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Compassion FocusedEMDREmotionally FocusedFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePlay TherapyRational Emotive Behavior Therapy (REBT)Trauma Focused

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