Keith Soodeen

About

On the outside, it might look like you have it together. But inside, rage simmers, numbness creeps in, or the real you feels distant. To cope, you fill the voids with quick hits of instant gratification. This eventually settles as guilt, embarrassment, and occasionally emotional distance, sometimes resulting in affairs, or betrayals, including toward yourself, leaving deeper isolation and shame. You power through though because that’s what you do. But real strength isn’t endless endurance. It’s the courage to face what’s breaking you down and rebuild stronger."