Keisha Forrest

About

In our work together, I’ll help you: Find relief from the constant survival mode that keeps you exhausted. Break free from guilt and shame tied to addiction or coping strategies. Untangle the painful beliefs you were handed by parents, partners, or others who hurt you. Learn how to feel safe in your own body and trust yourself again. I bring a mix of tools and approaches into sessions, but at the heart of it, my style is real, down-to-earth, and compassionate. I believe you are not defined by your past or the choices you had to make to get through it. You are allowed to step into a version of yourself that feels whole and free.