Kavita Bala

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About

Hi, I’m Kavita, a South Asian therapist with 15+ years of experience supporting youth, adults, couples, and families. I help clients heal from trauma, navigate life’s challenges, and build resilience using a culturally sensitive, trauma-informed approach. Have you been feeling overwhelmed, anxious, stuck in old patterns, struggling in relationships, or unsure how to balance cultural expectations with your needs? I provide warm, collaborative support to help you find clarity, balance, and meaningful growth.