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Kathy Bernard

Therapist specializing in ADHD in Burlington, ON

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I'm Kathy

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Credentials: RP

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Let's be honest - most people don't wake up one morning and think, "You know what sounds fun? Finding a therapist." Whether you're seeking support for yourself or someone you care about, I'm glad you're here. With more than 20 years of experience, I've supported people through challenges such as ADHD, anxiety, grief, burnout, stress, and life transitions. I've learned that everyone has a story, and most people are carrying more than others can see.I have a special interest in supporting first responders and their families, health care workers, and anyone looking for support as they navigate life's challenges.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCodependencyCoping SkillsDepressionDivorceDomestic AbuseFamily ConflictFirst RespondersGriefInfidelityLife TransitionsMen's IssuesParentingPeer RelationshipsRelationship IssuesSpiritualityStressTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)EclecticInternal Family Systems (IFS)Motivational InterviewingNarrativePsychodynamic

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