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Kathryn Tousaw

Therapist specializing in ADHD in Hamilton, ON

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I'm Kathryn

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Credentials: DTATI, BSc, RP

Session Fee: $145

✓ Offers Telehealth / Online Sessions

About

Are you feeling stuck, stressed, anxious, hopeless or like no one gets you? Are you stuck in a loop of unhelpful coping habits, worst-case thinking, or trying to move past a recent or past trauma? Maybe you don’t know what you’re going through or can’t find the words to express your struggles. Perhaps you’ve tried talk therapy and you’re finding it’s just not for you. If any of these sound like you, I’d love to help. I'm an art therapist that takes a warm, creative approach to therapy, where humour is always welcome!

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBorderline PersonalityCancerCaregiversChild or AdolescentDepressionLearning DisabilitiesFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumSelf EsteemSelf-HarmingSexual AbuseStressTrauma and PTSDLGBTQ+Mood DisordersThinking DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyDialectical (DBT)Emotionally FocusedExposure and Response PreventionExpressive ArtsHumanisticMindfulness-based (MBCT)Person-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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