Katherine Wilson

About

I am passionate about mental wellness and helping people make and maintain positive changes in their lives. I feel strongly that therapy is not a one-size-fits-all endeavor, and I prioritize collaboration in my therapeutic approach. Therapy doesn't have to be all doom and gloom - humour can be an important catalyst to self-insight! I make sure to consider how your identity, culture, context may be affecting your experience and worldview. In every case, we decide together what works best for you; I believe that this gives you the best opportunity to achieve self-understanding and create meaningful and lasting changes.