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Katherine Archibald
Therapist specializing in Anxiety in Calgary, AB
I'm Katherine
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Credentials: M.Sc
Years in Practice: 7
Session Fee: $220
✓ Offers Telehealth / Online Sessions
Contact
📞 +15877426874About
Modern life is busy, and filled with pressures and expectations. Sometimes, we do everything "right" - we show up as good students, employees, friends, partners, parents - and still feel deep down that something is wrong. If you can relate to this, you're not alone. It's easy to lose sense of what's important to us amidst the noise of daily life. It can be helpful to take time to reflect on our needs and honestly assess if our lives are helping us meet them - and I am happy to provide the space to do so!
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCareer CounselingCaregiversChronic IllnessChronic PainCoping SkillsEmotional DisturbanceFamily ConflictGriefLife TransitionsObesityPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemSex TherapySleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesOtherTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)OtherExistentialFeministHumanisticNarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedOther