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Katerina Sakovskaya

Therapist specializing in Addiction in Toronto, ON

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I'm Katerina

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Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Russian

About

On the outside, you seem strong, capable, and in control. But inside it feels very different. Maybe you're running on empty after years of pushing through, stuck in relationship patterns that keep leaving you hurt, or quietly wondering if this is really the life you want. You've been the strong one for so long that you've forgotten what it feels like to just be yourself I know that world. Before becoming a therapist I spent years in a high-pressure corporate environment where I watched people succeed on paper while quietly falling apart inside. I was one of them.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBorderline PersonalityCodependencyDepressionDivorceEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsNarcissistic PersonalityObsessive-Compulsive (OCD)Racial IdentityRelationship IssuesSelf EsteemSleep or InsomniaStressSubstance UseTrauma and PTSDWeight LossLGBTQ+TeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExistentialHumanisticNarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicRelationalSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossBlueCross and BlueShieldCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitSunLifeTELUS Health

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