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Kate Cochrane
Therapist specializing in ADHD in Ottawa, ON
I'm Kate
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Credentials: BSW, MSW, RSW
Session Fee: $180
✓ Offers Telehealth / Online Sessions
About
Life can be difficult to manage. There are times where a person can feel overwhelmed and struggle to know what to do next. Maybe you are trying to stay afloat while managing everyday stressors, relationships, work/school, or a nervous system that feels stuck in dysregulation or overdrive. There are many reasons one may be looking for a mental health professional. Whatever brings you here, you do not have to navigate it alone.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismBehavioral IssuesChronic IllnessChronic PainCoping SkillsDepressionFamily ConflictIntellectual DisabilityLife TransitionsParentingPeer RelationshipsSelf EsteemStressWomen's IssuesChildren (6 to 10)PreteenTeenAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsInternal Family Systems (IFS)Motivational InterviewingPlay TherapyStrength BasedTrauma Focused