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Kate Abrams

Therapist specializing in Anxiety in North York, ON

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I'm Kate

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Credentials: MACP, CC-PMH, CC-PGL, CC-BRT

Years in Practice: 4

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I specialize in perinatal mental health but welcome all clients wanting to work through their mental health issues, including anxiety, depression, and trauma processing. I work in a culturally responsive way and welcome clients of all ethnicities, genders, abilities, and identities. Your safety and comfort are of primary importance to me. Trust and collaboration are imperative to the therapeutic relationship, so we will work together to find a path to mental wellness that works for you.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionGriefInfertilityInfidelityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianCompassion FocusedCulturally SensitiveEMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredRelationalSomatic

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