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Katayon Qahir

Therapist specializing in Anger Management in Toronto, ON

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I'm Katayon

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Credentials: MA

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

Do you ever feel like you're holding everything together on the outside while something quietly unravels on the inside? Maybe you're navigating fertility struggles or pregnancy loss, healing from a painful relationship, or just noticing that stress is starting to affect how you show up day to day. You might snap, shut down, or go numb — and not fully understand why. In our sessions, we'll get curious about those patterns together and find practical ways to help you feel more grounded and clear-headed.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionGriefInfertilityLife CoachingLife TransitionsOtherPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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