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Katarina Guillen-Spencer

Therapist specializing in Anxiety in Hamilton, ON

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I'm Katarina

More details

Credentials: MA, BA, RP

Years in Practice: 4

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

German

About

My goal is to help you find workable solutions for challenges in your life. Whether you’re experiencing communication difficulties, anxiety, self-criticism, lack of intimacy and connection, stress related to parenting or family dynamics, or difficulties with emotional insight or expression – I'd like to support you in identifying and taking action towards what you need. I provide support for parents to respond to their kids’ behavioural or emotional challenges, for partners to improve their communication and connection, for families to collaborate, and for adults/teens that are self-critical, anxious, or burned out.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCaregiversOtherCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemOtherSex TherapyStressOpen Relationships Non-MonogamySex-Positive, Kink AlliedPreteenTeenAdultsElders (65+)Queer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherAttachment-basedCompassion FocusedOtherDialectical (DBT)Emotionally FocusedFamily / MaritalFamily SystemsGottman MethodMotivational InterviewingPerson-CenteredRelationalSolution Focused Brief (SFBT)Strength Based

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