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Kassia Almeida
Therapist specializing in Addiction in Whitby, ON
I'm Kassia
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Credentials: MACP
Years in Practice: 6
Session Fee: $140 (sliding scale available)
✓ Offers Telehealth / Online Sessions
About
Are you struggling with not feeling good enough? Are anxiety, depression and self-worth symptoms getting in the way of living your fullest, most authentic and empowered life? If there is one thing that I believe wholeheartedly it is the statement that, “you are enough.” No matter the circumstance, feeling, or emotion, we are able to navigate the situation. We may just need some help along the way.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersPsychosisSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDLGBTQ+Mood DisordersPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Blue CrossDesjardinsGreat-West LifeManulifeMeridianSunLifeTELUS Health