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Karinna Nájera - Focus On Change
Therapist specializing in Anxiety in Ottawa, ON
I'm Karinna
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Credentials: MACP, RP, CHT
Years in Practice: 30
Session Fee: $180
✓ Offers Telehealth / Online Sessions
Contact
📞 +16138008558Languages
Spanish
About
Welcome! As a Holistic Psychotherapist and Counsellor, I offer clients, more than 27 years experience in the field. My practice focuses in working with life transitions, relationships, parenting, stress management, work burnout, self esteem, depression, post-partum depression. anxiety and phobias.
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Specialties, approaches & insurance
Specializes In
AnxietyChronic PainDepressionDivorceLife CoachingLife TransitionsParentingPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDMood DisordersAdults
Therapy Approaches
Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveFamily SystemsHumanisticHypnotherapyMindfulness-based (MBCT)Motivational InterviewingMulticulturalNeuro-LinguisticPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused