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Karina Schnurr

Therapist specializing in Anger Management in Burlington, ON

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I'm Karina

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Credentials: MA

✓ Offers Telehealth / Online Sessions

About

Do you ever feel like you're not really connected to yourself or others? Do you always put your own needs last? Maybe you're wondering if life could be happier and less confusing. Nowadays, a lot of people are feeling worried and unsure about how to handle their relationships, jobs, and just life in general. Ignoring your own needs and not taking time for yourself can cause problems for your mind and body. I believe life shouldn't have to be so tough. My goal is to help you learn how to make life better and easier, step by step.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyAutismBipolar DisorderBorderline PersonalityDepressionDivorceFamily ConflictFirst RespondersMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesStressTrauma and PTSDPreteenTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Person-CenteredPsychodynamicSolution Focused Brief (SFBT)Trauma Focused

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