Karen Zhang

Therapist specializing in Anxiety in Markham, ON

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I'm Karen

More details

Credentials: CPysch, PhD

✓ Offers Telehealth / Online Sessions

Contact

📞 +12897961081

Languages

Cantonese

About

Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerChronic IllnessChronic PainDepressionGriefInfertilityLife CoachingLife TransitionsPregnancy, Prenatal, PostpartumSelf-HarmingSleep or InsomniaStressSuicidal IdeationTesting and EvaluationBisexualLesbianLGBTQ+AdultsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Exposure and Response PreventionMotivational InterviewingMulticulturalPerson-CenteredPositive PsychologyPsychological Testing and EvaluationSomatic

Insurance Accepted

BenevaCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeiA Financial

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