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Karen Liivoja
Therapist specializing in Anxiety in Whitby, ON
I'm Karen
More details
Credentials: MACP, M Sc Ed, OCT
Years in Practice: 1
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +13655135212Languages
French
About
Reaching out when life feels heavy or uncertain takes courage. I support adults and teens navigating grief, anxiety, identity shifts, and life transitions—experiences that can leave you feeling unsteady, overwhelmed, or unsure of what comes next. In therapy, I offer a calm, compassionate space to explore what’s unfolding, understand your emotional landscape, and move at a pace that feels respectful and manageable as you work toward meaningful change.
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Specialties, approaches & insurance
Specializes In
AnxietyOtherCancerCaregiversChild or AdolescentChronic IllnessCoping SkillsDepressionDivorceDomestic ViolenceFamily ConflictGriefInfidelityLife TransitionsNarcissistic PersonalityParentingPeer RelationshipsOtherRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedIntegrativeInterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused