Karen Liivoja

Languages

About

You’ve been through something that changed you, and now your nervous system is always on high alert. You might feel anxious, disconnected, easily overwhelmed, or like you're constantly waiting for the next bad thing to happen. Maybe you're tired of reacting to things that others seem to breeze through. Trauma doesn’t have to be one big event; sometimes it’s years of stress that builds up and weighs you down. Whatever the story, it’s taken a toll. You’re ready to understand what’s going on and find some peace, even if you’re not sure where to start.