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Karen Liivoja

Therapist specializing in Anger Management in Ottawa, ON

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I'm Karen

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Credentials: BA, MACP, M Sc Ed

Years in Practice: 1

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

I’m Karen, and I help clients navigating grief in all its forms, whether after the death of someone you love or through non-death losses like divorce, illness, job change, or estrangement. Grief can feel like waves that come out of nowhere, leaving you exhausted, isolated, or unsure of who you are now. You may notice trouble concentrating, changes in sleep, or a loss of motivation. With over 25 years of experience in education and supporting people through life’s hardest seasons, I offer space to make sense of your story and begin to heal in ways that fit you.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCancerCaregiversChild or AdolescentChronic IllnessChronic PainCoping SkillsDepressionDivorceOtherFamily ConflictGriefInfidelityLife TransitionsParentingPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDAdultsSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExistentialInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredOtherPsychodynamicSomaticTrauma Focused

Insurance Accepted

AllianceAny InsuranceAreteBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthJohnson Health PlanJohnston GroupLifeWiseMedicareMeridianPacific Blue CrossSunLifeThe Co-operators

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