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Karen Gale
Therapist specializing in Addiction in Toronto, ON
I'm Karen
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Credentials: RP, ACC
Years in Practice: 8
Session Fee: $170
✓ Offers Telehealth / Online Sessions
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📞 +16479515911About
I am a Registered Psychotherapist and Certified Life Coach. I support clients through relationship challenges, trauma, life transitions, anxiety, stress and feeling emotionally overwhelmed or disconnected. Together we explore the emotional roots of current challenges, identify triggers and coping patterns to develop healthier ways of navigating relationships, emotions, boundaries and life transitions. My goal is to help clients gain insight and build confidence to create lasting emotional and personal growth.
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Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnxietyBehavioral IssuesBipolar DisorderCareer CounselingChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalMen's IssuesParentingPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSpiritualityWomen's IssuesMood DisordersTeenAdults
Therapy Approaches
Supervision ServicesCoachingCognitive Behavioral (CBT)Family / MaritalFamily SystemsInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)