Karen Boville

About

Do you find yourself overthinking conversations, keeping the peace, or struggling to say no in your relationships? You may feel responsible for others’ emotions, get overwhelmed and react in ways you don’t fully understand, or pull back when closeness feels intense. Over time, this can leave you feeling anxious, disconnected, or alone, even in a relationship. I’m a therapist who believes the ways we react, cope, and relate to others make sense, even when they leave us feeling stuck.