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Karen Bovencamp

Therapist specializing in Burnout in Whitby, ON

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I'm Karen

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Credentials: CCC, CT, MACP

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Welcome! I am so glad you are here! This space is for you to set everything down, rest, and heal. A space to release, integrate, shift and grow. I work with those who feel ‘not good enough’, ‘too much/too sensitive’, and those looking for a deeper sense of themselves. Many people come to me when they are feeling a sense of overwhelm, stress, and uncertainty. Whether it is from experiences of grief and loss over loved ones or life transitions, from the experience of navigating midlife and the multiple stressors, or navigating feelings of exhaustion, burn out and feeling ‘stuck’ in relationships, workplaces, etc.

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Specialties, approaches & insurance

Specializes In

BurnoutCaregiversCodependencyCoping SkillsEmotion RegulationGriefRelationship IssuesStressWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticFeministGottman MethodHumanisticIntegrativeInternal Family Systems (IFS)Person-CenteredPsychodynamicSomaticStrength Based

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