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Kara Spencer (Bilingual)
Therapist specializing in Coping Skills in Sudbury, ON
I'm Kara
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Credentials: RSW, HBSW, CYW
Years in Practice: 15
Session Fee: $175 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +17059887748Languages
About
You may be the person everyone turns to, yet struggle to give yourself the same care and compassion you offer others. Maybe you're constantly overthinking, feeling emotionally exhausted, or repeating patterns that leave you wondering, "Why do I keep ending up here?" Together, we'll create a warm, non-judgmental space to make sense of your experiences, recognize your strengths, and build practical tools to help you move forward with greater confidence, balance, and self-compassion.
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