Kandi Dudley

About

On the outside, it may look like you’re holding everything together. You go to work, handle responsibilities, and try to show up for others—but inside, something feels off. You may have trouble sleeping, feel on edge, or notice yourself becoming easily irritated. It can show up in your relationships through conflict or feeling disconnected. You may try to push it down or move on, but it keeps coming back in your emotions, your body, or how you respond to stress. Over time, this can leave you feeling stuck, frustrated, or wondering why things haven’t changed.