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Kaitlyn Kotala

Therapist specializing in ADHD in Thunder Bay, ON

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I'm Kaitlyn

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Credentials: RP, MACP

Years in Practice: 4

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

The most important relationship we have is with ourselves - and sometimes that relationship can be the most challenging to heal. Maybe you’re struggling to adjust to unfamiliar situations and feel uncertain about the future. Maybe you’re feeling ‘stuck’. Or maybe you’re curious and open to self-exploration. I have experience supporting individuals with life changes & transitions, chronic pain & health issues, anxiety, stress and burnout, ADHD, ASD, trauma, interpersonal challenges, and relationship and intimacy challenges.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismChronic IllnessChronic PainGriefOtherLife TransitionsRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesSex-Positive, Kink AlliedPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)ExistentialInternal Family Systems (IFS)Motivational InterviewingNarrativePerson-CenteredPsychodynamicRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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