Kaitlyn Bain

About

Are you a highly sensitive, creative person who was the good student, the easy child who was mature beyond her years? As an adult, now you scan facial expressions to sense for hidden emotions (are they mad?) notice when a reply takes a bit longer than usual (do they hate me?), get a gut punch feeling when your boss sends a short email (am I getting fired?). Footsteps a bit too loud? What'd I do wrong? Did I leave a mess somewhere? You brain intellectually knows other people's emotions are their problem, but your body definitely missed the memo. People pleasing was how you learned to create safety, and it worked... until it didn't