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Justine Mota
Therapist specializing in ADHD in Toronto, ON
I'm Justine
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Credentials: BDes, MACP
Session Fee: $80
✓ Offers Telehealth / Online Sessions
About
Are you struggling with perfectionism, overwhelmed with the day-to-day, or needing support with your relationships? Do your loved ones belittle your experience and tell you to "just push through it"? Whatever you are dealing with right now, you are not alone, and I will offer you the space to share your story with empathy and respect.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCoping SkillsDepressionFamily ConflictInternet AddictionLife TransitionsObsessive-Compulsive (OCD)OtherRelationship IssuesSelf EsteemSleep or InsomniaStressOtherVideo Game AddictionWomen's IssuesLesbianLGBTQ+Sex-Positive, Kink AlliedAdultsBisexual AlliedDeaf AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedIntegrativeInterpersonalMulticulturalNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused