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Julie McLachlan

Therapist specializing in ADHD in Toronto, ON

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I'm Julie

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Credentials: MSW, RSW

Years in Practice: 2

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✓ Offers Telehealth / Online Sessions

About

Are you anxious, overwhelmed or feel stuck? Does life feel like it's on fast-forward and you can't seem to catch your breath? Do you need help zooming out to see the bigger picture and consider the next steps to get “unstuck”? Whether it be navigating a loss, life transition or changing a pattern of behaviour, it’s not easy asking for help. I’m glad you’re here. With the right tools and guidance, I believe everyone has the problem-solving skills to reach their fullest potential and live the life they deserve. I will start with understanding where you are now, your challenges, and your vision for the future.

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Specialties, approaches & insurance

Specializes In

ADHDAntisocial PersonalityAnxietyAutismBehavioral IssuesBody PositivityBorderline PersonalityCareer CounselingCaregiversChild or AdolescentCodependencyCoping SkillsDepressionLife CoachingLife TransitionsParentingPeer RelationshipsPersonality DisordersSchool IssuesSelf EsteemSelf-HarmingSports PerformanceStressTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Expressive ArtsMindfulness-based (MBCT)Motivational InterviewingPositive PsychologyStrength Based

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