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Julie Mason
Therapist specializing in Addiction in Guelph, ON
I'm Julie
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Credentials: MSW, RSW
Session Fee: $150
✓ Offers Telehealth / Online Sessions
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📞 +12264570629About
I offer compassionate, you-centered counselling for anxious teens and adults, burnt-out parents and caregivers, people with obsessions and compulsions, and creative queer weirdos. My approach to mental health counselling is grounded in trust, curiosity, and collaboration. I blend Narrative Therapy, CBT, and expressive arts approaches to create a space to hear what's most important to you. My priority is to support you in exploring your experiences without judgment and I believe that effective therapy begins with feeling truly seen.
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Specialties, approaches & insurance
Specializes In
AddictionAnxietyOtherCaregiversChronic IllnessDepressionOtherGriefLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPsychosisRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)LGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderPreteenTeenAdultsElders (65+)Non-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)OtherEmotionally FocusedExposure and Response PreventionExpressive ArtsMotivational InterviewingNarrativeRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused