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Julia Recker

Therapist specializing in ADHD in Windsor, ON

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I'm Julia

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Credentials: CYCP

Years in Practice: 3

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✓ Offers Telehealth / Online Sessions

About

Through Helping Hand Counselling I am proud to assist individuals up to the age or 25. My goal is to create a safe and encouraging environment for everyone to be their most authentic selves and grow through the challenges they may be facing. Using the tools of goal setting, behaviour management, and motivational training to help individuals find and meet their needs. I am available for in-person and online appointments with no wait times!

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBody PositivityChild or AdolescentCoping SkillsDepressionGriefLife CoachingLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Oppositional DefiancePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamyTransgenderToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyCoachingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Play TherapyRational Emotive Behavior Therapy (REBT)Reality TherapyStrength Based

Insurance Accepted

Green Shield Canada

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