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Julia Chagas
Therapist specializing in Addiction in Winnipeg, MB
I'm Julia
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Credentials: MACP, BA, CCC
Session Fee: $160
✓ Offers Telehealth / Online Sessions
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📞 +12048194238About
Welcome! I’m a psychotherapist certified with the CCPA. I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges. I’ve completed clinical training in EMDR, CPT, CBT, DBT, IFS, and the Gottman Method. My approach is trauma-informed, non-pathologizing, and eclectic, allowing me to draw from a range of evidence-based modalities to meet each client where they are.
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Specialties, approaches & insurance
Specializes In
AddictionAnger ManagementAnxietyBehavioral IssuesBorderline PersonalityCoping SkillsDepressionEating DisordersFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemStressSubstance UseSuicidal IdeationTrauma and PTSDMood DisordersTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EclecticEMDRGottman MethodInternal Family Systems (IFS)InterpersonalNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
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