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Julia Akile
Therapist specializing in Anxiety in Windsor, ON
I'm Julia
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Credentials: MA
Years in Practice: 12
Session Fee: $140 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12264007137About
I'm a compassionate and dedicated Registered Psychotherapist with over 11 years of clinical experience, committed to creating a safe, supportive, and non-judgmental space where you feel heard and understood. I take a strengths-based, and collaborative approach, and I aim to meet you where you are while supporting you in moving toward the changes that matter most to you.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionGriefLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionMindfulness-based (MBCT)Motivational InterviewingSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
BenevaBlue CrossCanada LifeDesjardinsEquitable Life of CanadaFirst CanadianGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS Health