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Judy Virgo

Therapist specializing in Anxiety in Ajax, ON

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I'm Judy

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Credentials: RSW

Years in Practice: 14

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi there, I am a Trauma- Informed Social Worker, Speaker and Workshop Facilitator with Black Mental Health Canada. I have over 25 years of experience supporting people in minimizing disturbing effects of anxiety, depression and having consistent thoughts of low self-esteem. Utilizing Culturally Informed Counselling, my clients are able to address generational trauma. I work with individuals who can identify with experiencing auditory hallucinations. These individuals are desiring ways to cope and manage with hearing voices in order to give importance to other aspects of their lives, rather than priority given to hearing voices.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDomestic AbuseFamily ConflictPsychosisSexual AbuseStressTrauma and PTSDAdultsElders (65+)

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family SystemsMotivational InterviewingStrength BasedTrauma Focused

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