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Judy Makinen

Therapist specializing in Anxiety in Ottawa, ON

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I'm Judy

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Credentials: PhD, CPsych

Years in Practice: 21

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✓ Offers Telehealth / Online Sessions

About

I have worked in a variety of settings and provided the highest quality care to adolescents, adults (including seniors), couples, and families. As a certified EFT marital and family therapist, I have extensive clinical experience in helping couples bring closure to incidents (i.e., attachment injuries) that have damaged their relationship bond. My expertise with couples also extends to distressed families as well as individuals wanting to recover from traumatic incidents.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsIntegrativePerson-CenteredProlonged Exposure TherapyTrauma Focused

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