Josi Barreto Chaves

Languages

About

Specializing in Menopause and Perimenopause support for women in Barrie and across Ontario. Low to no motivation, anxiety, lack of patience with loved ones, sleep disruption, difficulties in relationships, identity crisis, grief and loss are some of the challenges midlife and menopausal transitions can bring up for some of us. Keeping up with all the different roles you play in your life might be getting too much at this point. I understand. I also know how having menopause-informed care makes a difference. Through therapy, you can gain tools to manage stress, improve sleep, and strengthen relationships.