Joshua Parent

About

My name is Josh and I am a queer-identifying Registered Psychotherapist. My approach to therapy centres the relationship that develops between us and focuses on creating safety. I approach each person with genuine curiosity and empathy to better understand their past and present experiences and how they have survived. Commonly, the ways of coping we develop at an earlier time are necessary, but may not serve us anymore. I have extensive experience working with adults to address relationship issues, trauma, anxiety, depression and self-esteem. I draw from relational psychodynamic psychotherapy, EMDR, and parts work.