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Jonathan Handel
Therapist specializing in Addiction in Toronto, ON
I'm Jonathan
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Credentials: MSW
Session Fee: $210
✓ Offers Telehealth / Online Sessions
About
Do you feel overwhelmed by racing thoughts, constant stress, or the pressure of putting everyone else’s needs before your own? You’re not alone. Many people today feel anxious, drained, and uncertain about how to balance relationships, work, family, finances, and still find time for themselves. Ignoring your needs can lead to burnout and leave you feeling disconnected from the life you truly want.
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Specialties, approaches & insurance
Specializes In
AddictionAlcohol UseAnxietyChronic IllnessChronic PainChronic RelapseCodependencyCoping SkillsDepressionDivorceDrug AbuseGriefLife TransitionsMen's IssuesRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedPerson-CenteredRational Emotive Behavior Therapy (REBT)Somatic
Insurance Accepted
Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreen Shield CanadaManulifeSunLife