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Jon Catzel

Therapist specializing in Addiction in Toronto, ON

I'm Jon

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Credentials: RSW, MSW

Years in Practice: 12

Session Fee: $160 (sliding scale available)

āœ“ Offers Telehealth / Online Sessions

About

Are you struggling with depression, anxiety, complex trauma, or substance use? Or perhaps you are feeling stuck and overwhelmed and in need of change. I’m a licensed therapist in Toronto supporting adults navigating life transitions, trauma recovery, and emotional overwhelm. Our struggles are often layered and interconnected. In our work together, we'll explore your experiences with curiosity, compassion, and a focus on what feels most important to you. I aim to create a space that feels non-judgmental, and collaborative.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBipolar DisorderBorderline PersonalityChronic ImpulsivityChronic RelapseCodependencyCoping SkillsDepressionDomestic AbuseDrug AbuseFamily ConflictGriefHoardingSelf EsteemStressSubstance UseTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)Gay AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedMindfulness-based (MBCT)Person-CenteredTrauma Focused

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