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John Bowen

Therapist specializing in Anxiety in San Diego, CA

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I'm John

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Credentials: PsyD, MA

Years in Practice: 14

Session Fee: $500

✓ Offers Telehealth / Online Sessions

About

Does it feel like, no matter how hard you try, something inside keeps pulling you back, repeating the same old patterns of fear, anxiety, or pain? Does it feel like your life is being pulled in the wrong direction, no matter how hard you try to steer? Imagine your mind as a rider on an elephant. The rider is the logical part of you, trying to move forward, but the elephant, the deeper part of your mind shaped by past experiences, holds onto trauma, loss, or fear. What if you could help the elephant let go? With the use of spirituality, we'll uncover & heal the wounds beneath the surface, helping you regain control, peace, & purpose.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCodependencyDepressionGriefLife CoachingLife TransitionsMen's IssuesPeer RelationshipsPersonality DisordersOtherSelf EsteemSpiritualityStressTrauma and PTSDVideo Game AddictionLGBTQ+Mood DisordersAdultsElders (65+)

Therapy Approaches

OtherCompassion FocusedCulturally SensitiveEMDRExistentialJungianMulticulturalPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTranspersonal

Insurance Accepted

AetnaOptumTRICARETriWestUnitedHealthcare

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