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Jocelyn McTavish

Therapist specializing in ADHD in Toronto, ON

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I'm Jocelyn

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Credentials: CCC, RHN, DSHM

Years in Practice: 4

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Struggling with emotional regulation, ADHD, ADD, anxiety, depression, social cues, anger, or persistent thoughts? I support children, teens, and adults with practical coping strategies tailored to their needs. My holistic approach combines evidence-based counselling with nutrition to improve mood, energy, and behaviour through small, sustainable lifestyle changes. For those aged between 3–15, I include Brain Gym activities to support concentration, balance, coordination, and memory while building confidence and self-regulation.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesChild or AdolescentChronic PainCoping SkillsOtherDepressionDivorceEmotional DisturbanceGriefLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)OtherParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesImpulse Control DisordersMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

AdlerianCoachingCognitive Behavioral (CBT)Dialectical (DBT)GestaltIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychoanalyticSchema TherapySomatic

Insurance Accepted

Great-West LifeGreen Shield CanadaManulifeSunLife

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