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Joanne Tucker

Therapist specializing in ADHD in Ottawa, ON

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I'm Joanne

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Credentials: MA Ed

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Life can feel like a constant balancing act—between work, relationships, family, and all the invisible tasks that fill our days. In the midst of this, it’s easy to lose touch with yourself and the deeper sense of meaning you long for. Therapy can be a place to pause, reflect, and reconnect with what truly matters. I take a somatic and integrative approach to therapy, recognizing that our struggles don’t just live in our thoughts and emotions but also in our bodies and nervous systems. With over a decade of experience in coaching and somatic work, I bring both professional training and embodied practice to my psychotherapy approach.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherDepressionGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveEMDRMotivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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