Joanna Mitsopulos

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About

Are you feeling overwhelmed by anxiety, grief, trauma, or chronic stress? Are you struggling with depression, burnout, chronic illness, pain, or major life transitions? You may also be facing work pressures, relationship stress, family responsibilities, and difficulty coping day to day. Perhaps you're having trouble concentrating, managing emotions, or finding direction. You're not alone - and psychotherapy can help. I provide evidence-based treatment to help adults manage difficult emotions, clarify life challenges, and build coping strategies to create meaningful changes in both personal and professional areas.