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Jo Hodgson

Therapist specializing in ADHD in Calgary, AB

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I'm Jo

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Credentials: MC, BA

Session Fee: $235

✓ Offers Telehealth / Online Sessions

About

I work with children and adolescents, typically ages 5 to 17, who are struggling with big emotions, challenging relationships, or difficult life experiences. Many arrive feeling overwhelmed, misunderstood, or stuck navigating anxiety, emotional dysregulation, low self-worth, or questions of identity and belonging. Through a warm attachment-informed approach, I help children develop regulation skills and discover a stronger sense of who they are. I also work closely with families, because the adults in a child's life are just as central to the healing process.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityChild or AdolescentCoping SkillsEating DisordersFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSuicidal IdeationTrauma and PTSDLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeen

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)NarrativeSolution Focused Brief (SFBT)

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