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Jinny Hong

Therapist specializing in Anxiety in Toronto, ON

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I'm Jinny

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Credentials: PhD, CPsych

✓ Offers Telehealth / Online Sessions

Languages

Korean

About

Jinny is passionate about helping individuals navigate difficulties in their relationships, work, and life that may be causing depression and anxiety. Her personal and professional mission is to create a safe, supportive, and non-judgmental space for clients to explore and understand these challenges, and cultivate personal growth so they can live fulfilling lives. She tailors her approach to meet each client’s unique needs and draws from evidence-based modalities such as Emotion-Focused Therapy, Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)OtherEmotionally FocusedPerson-Centered

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