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Jillian Yuzpe
Therapist specializing in Anxiety in Toronto, ON
I'm Jillian
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Credentials: MACP
Session Fee: $175
✓ Offers Telehealth / Online Sessions
Contact
📞 +14377474656About
Life can feel especially heavy when you’re carrying grief, moving through divorce, caring for others, living with chronic pain or illness, or trying to manage the pressures of work, parenting, and relationships. You may be coping the best you can, but inside it’s starting to feel overwhelming. If it’s becoming harder to manage on your own, you’re not alone — support can make a real difference. I work with individuals navigating these challenges and the emotional and physical impact they bring.
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Specialties, approaches & insurance
Specializes In
AnxietyCaregiversChronic IllnessChronic PainCoping SkillsDivorceFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsQueer AlliedSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)BrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDRHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused